Tomato Cod

By Chad Carns


5 garlic cloves, crushed
1 c yellow peppers, 1/4-inch slices
3 T olive oil
28 oz while tomatoes, canned
1 t red pepper flakes
1 c water
8 basil leaves
2 cod fillets




Sauté garlic and peppers in 2 tablespoons of olive oil for 5 minutes. Add tomatoes, red pepper flakes and water. Cook on medium heat for 15 minutes. Stir in basil. Sauté cod in 1 tablespoon of olive oil for 3 minutes per side. Serve cod on top of tomato sauce.

Tomato Cod
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Skill Level 4
Time 5
Impress Your date 7

About The Author

Chad Carns
Founder / Food & Drink Editor

Chad Carns put his Digital Creative Director job on hold to follow his passion for food, wine and culture downtown to Greenwich Village where he wrote, designed and independently published The Gourmet Bachelor, a trendy cookbook featuring easy recipes for two. Carns studied culinary arts and wine at prestigious institutions in NYC. He is a distinguished guest judge at International Culinary Center, certified Tuscan Wine Master and Founder / Food and Drink Editor of The Gourmet Bachelor.

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