Chad Carns The Gourmet Bachelor Wine Cafe NYC

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Chad Carns earned an Advertising degree in Pittsburgh then later followed his passion for food and wine to NYC where he studied global food & wine at New York’s top culinary institutions.

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As Author / Designer of The Gourmet Bachelor cookbook & wine guide, Carns had been featured on The Today Show, Toni On! NY, Top Chef & Marie Claire magazine.

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Chad currently leads Creative Strategy for Carnsmedia, media company in Greenwich Village, NY focusing on web design & strategic digital marketing for food, wine & hospitality industry.

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The Gourmet Bachelor
by Chad Carns

$19.50

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Look Inside!

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1.26.11

Honey-glazed Salmon

Recipe and Photo from The Gourmet Bachelor Cookbook

I love this Honey-glazed Salmon recipe because it’s so easy to prepare. It’s almost impossible to overcook. Salmon contains high-quality protein and other essential nutrients including omega 3 fatty acids and is low in saturated fat. Wild Salmon caught in the Pacific Northwest including King Salmon or Sockeye Salmon tend to be leaner than farm-raised salmon. The soy, honey, ginger and pineapple juice in the marinade will cut through the beautiful dark orange, almost red meat and create a perfect balance.

INGREDIENTS
2 salmon fillets

Marinade
2 T peanut oil
2 T soy sauce
2 T honey
1 T ginger, minced
1 c pineapple juice
1 T lime juice

Garnish
1 T scallions,
thinly sliced

DIRECTIONS: Marinade – Mix ingredients. Marinate salmon for 5-10 minutes. Sear salmon for 3 minutes per side. Garnish with scallions.

Pairing: IPA Microbrew, Colorado